News for hackers. Stuff that matters.

A comment on Exercise elicits superior metabolic effects in the afternoon compared to morning [pdf]. Parent comment

Re:Exercise elicits superior metabolic effects in the aftern... by david-gpu on Sunday April 11, 2021 @06:42PM (#26774172)
Not the person you addressed, but people are not lab rats whose daily caloric amount is controlled by a lab technician.

We humans in rich countries eat ad libitum. Any dietary intervention that helps us feel less hungry will lead to a reduction in the calories we consume.

[ Parent | on HN ]
Re:Exercise elicits superior metabolic effects in the aftern... by Pinguinsan on Tuesday April 13, 2021 @03:30AM (#26789160)
I never said they didn't. I said that a diet, when controlled for calorie levels, will yield identical fat gain/loss.
[ Parent | on HN ]