Re:The Economic Consequences of Increasing Sleep Among the U...
by Izkata on Sunday April 11, 2021 @02:34AM
(#26767967)
Possible "misaligned" is a better descriptor? I don't know about most people, but according to a sleep app I've been using for a while now, my REM cycles seem to be around 1.5-2 hours. Waking up at between cycles works well, adding a half hour does not.
Re:The Economic Consequences of Increasing Sleep Among the U...
by hawos on Sunday April 11, 2021 @04:03AM
(#26768457)
My thoughts as well. They still got less than 6 hours a night, and were already in a state of constant sleep deprivation.
Re:The Economic Consequences of Increasing Sleep Among the U...
by larsrc on Sunday April 11, 2021 @04:06AM
(#26768478)
+1. Though remember we're talking averages, and different people have different sleep needs. One would think some of them saw enough increase in sleep quality to show up in the stats.
Maybe 27 minutes is just not enough? Iām sure the results would be different if they started to get 7 hours instead of 5.5.