> During stand-ups when you have to explain what you did, you can say that you worked on your own thing, and that you helped the other person.

Also, pick a role where you're constantly blocked by other people. So, working in a big company, where every function (renting a VM, setting up a DB schema, adding an AD group etc.) is centralized in one team, possibly overloaded and not too competent, possibly outsourced for cheap to India. These folks can take months to complete simple tasks and you can always say you can't move forward until they deliver.

Also, working in integration-heavy project. If your codebase calls 8 different systems in your company, they will all fail, have incomplete documentation, unresponsive teams etc. and will result in a lot of waiting and lost time on your end (which is what you're after).