Re:Staying awake to treat depression (2018)
by PragmaticPulp on Sunday April 04, 2021 @12:42AM
(#26686942)
That might play a role, but sleep deprivation is also a trigger for hypomanic or even manic episodes in bipolar patients. There's something about sleep deprivation that alters mood in certain mental disorders.
[ Parent
| on HN ]
Interesting, I've noticed for a while if I have a late night the next day I'll often be extremely energetic and more social than normal. The crash comes the day after.
Based on my experience I figure the "reasoning" behind this mechanism is that if my anxiety is bad enough to be keeping me awake, I clearly need more energy to deal with my problems (and, graciously, it is provided).