Exercise may help slow cognitive decline in some people with Parkinson’s disease

Re:Exercise may help slow cognitive decline in some people w... by _0qft on Saturday April 03, 2021 @06:46AM (#26679897)

I'm currently running 60min every 2 days, in the morning, with an empty stomach.

Hard to say if it really does help with my depression or anxiety.

I'm always seeking social activities.

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Re:Exercise may help slow cognitive decline in some people w... by O_H_E on Sunday April 04, 2021 @12:17PM (#26690692)

My personal experience and physiatrist says that it does. It doesn't have to be "the" solution for it to qualify to be "helpful".

> I'm always seeking social activities.

I am not sure if this was framed in a negative view, but social activities are also supposed to help with depression.

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Re:Exercise may help slow cognitive decline in some people w... by _0qft on Monday April 05, 2021 @05:13AM (#26696834)

Yes but social activities involve risk taking, feelings of rejection, effort and a lot of time, which will at times, generate anxiety and depression.

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