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Re:Show HN: Three Things Daily – Make gratitude a daily habit by webmobdev on Wednesday March 31, 2021 @08:50PM (#26655374)
Not OP, but it seems to be a well-researched topic ("Gratitude and well-being: A review and theoretical integration" - https://greatergood.berkeley.edu/pdfs/GratitudePDFs/2Wood-Gr... ) from 1930's onward!

  Social scientists have focused on gratitude since the 1930s (Baumgarten-Tramer, 1938; Bergler, 1945, 1950; Gouldner, 1960; Heider, 1958; Schwartz, 1967; Simmel, 1950). Though it has been considered fundamental to the maintenance of reciprocity obligations between people (Gouldner, 1960; Simmel, 1950) and evolutionarily adaptive for its promotion of altruistic behavior (Trivers, 1971), the bulk of empirical research occurred over the past dozen years because psychological research was long dominated by a focus on pathology rather than flourishing (Seligman & Csik- szentmihalyi, 2000). Two classic studies—showing that expressing and experiencing gratitude bring peace of mind, satisfying personal relationships, and well-being (Emmons & McCullough, 2003; McCullough et al., 2002)—catalyzed the field, and since then a girth of research on gratitude and its applications have emerged.
Source: https://www.researchgate.net/publication/279403394_Gratitude...
Re:Show HN: Three Things Daily – Make gratitude a daily habit by crystalcamarao on Wednesday March 31, 2021 @09:50PM (#26655769)
That’s super helpful. Thanks for sharing!