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A comment on Show HN: Three Things Daily – Make gratitude a daily habit.

Re:Show HN: Three Things Daily – Make gratitude a daily habit by carols10cents on Wednesday March 31, 2021 @01:12PM (#26649978)
I've been using The Five Minute Journal [1] (on paper) for a while (definitely not every day) and it has a gratitude component. I do enjoy how it helps prompt me to change my perspective :)

[1] - https://www.intelligentchange.com/products/the-five-minute-j...

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Re:Show HN: Three Things Daily – Make gratitude a daily habit by crystalcamarao on Wednesday March 31, 2021 @05:53PM (#26653624)
Can I ask how it prompts to change your perspective? I might want to implement that. It’s not clear to me based on the link you gave. Thanks for sharing!
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Re:Show HN: Three Things Daily – Make gratitude a daily habit by carols10cents on Saturday April 03, 2021 @03:55PM (#26684194)
For one thing, it asks you to list 3 amazing things that happened that day, which gets you to focus on the positive rather than the negative.
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