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A comment on Ask HN: I don't want to do this depression cycle anymore.

Re:Ask HN: I don't want to do this depression cycle anymore by lowdose on Monday March 29, 2021 @02:23PM (#26626108)
Get a rucksack. Put 30 kg of stones in the bag. Put your alarm on Monday that you have to start squatting for a half hour. Wednesday & Friday another 30 min Balboa set and you will be 2x.
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