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A comment on Drinking strong coffee before exercising increases fat-burning, new study finds. Parent comment
The first point is that lack of sleep is associated with increased metabolism (increased energy expenditure at rest).
The second point is that the apparent link between weight gain and sleep deprivation could be explained by involontary caloric intake increase.
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The first point is that lack of sleep is associated with increased metabolism (increased energy expenditure at rest).
The second point is that the apparent link between weight gain and sleep deprivation could be explained by involontary caloric intake increase.