News for hackers. Stuff that matters.

A comment on Drinking strong coffee before exercising increases fat-burning, new study finds. Parent comment

Re:Drinking strong coffee before exercising increases fat-bu... by bloaf on Sunday March 28, 2021 @02:48PM (#26613014)
My personal experience is that establishing a good exercise routine helps with the diet a lot. If you're pushing yourself fitness-wise, you start to notice the impact diet (and sleep) has on your performance and select for foods that won't make you miserable during your workout.
[ Parent | on HN ]
Re:Drinking strong coffee before exercising increases fat-bu... by dbsmith83 on Sunday March 28, 2021 @02:59PM (#26613116)
Yeah, working out regularly makes me think twice about ever drinking enough to get even a minor hangover. Plus, a good exercise routine inspires a good diet because after all that time and energy working out, who wants to mess it up?
[ Parent | on HN ]