Re:Drinking strong coffee before exercising increases fat-bu...
by raverbashing on Sunday March 28, 2021 @02:00PM
(#26612558)
Yeah one can is my limit (let's say, for a 4h period). I can't imagine what would feel taking the equivalent of taking that amount all at once. Probably the usual effects (headache and severe dizziness)
That being said, caffeine is a good pre-workout.