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A comment on Phones and apps reduce your ability to focus even when they don’t distract you. Parent comment

Re:Phones and apps reduce your ability to focus even when th... by balfirevic on Friday March 26, 2021 @09:00AM (#26591582)
Yeah, I feel the pain. I usually go to sleep between 3-5 and need 8-9 hours of sleep. If my work didn't allow for very flexible schedule I fear I'd also need to resort to extreme measures (cold showers - brrr).
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