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Re:Phones and apps reduce your ability to focus even when th... by tremon on Friday March 26, 2021 @07:05AM (#26590674)
b) people who cultivate this skill are unable to do deep work during the day;

For me, it was the other way around: inability to do deep work during the day (due to all the distractions already mentioned) forced me to cultivate a 10h-19h work schedule, with the accompanying sleep schedule (roughly from 01h-09h).

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