Re:The world is facing a coffee deficit
by packetlost on Thursday March 25, 2021 @10:44AM
(#26580914)
Before the pandemic I'd have 2-3 cups of espresso a day. Once we started working from home though, I went down basically immediately to 1 cup of regular coffee with an occasional second cup if the post lunch nap vibes hit too hard.
One tip for those trying to reduce or stop their coffee in-take: you don't have to go cold turkey.
Just gradually reduce. I'm always surprised at the amount of people who put themselves through misery trying to abruptly stop. You could even go as gradual as reducing your coffee intake by 25% a day. After a few days it'll be a gentle let down.