Re:Ask HN: What was the biggest contributor to your happines...
by perfecto_maduro on Sunday March 21, 2021 @07:03AM
(#26529568)
going out for a walk daily. usually between 4000 and 12000 steps. Even when it was cold.
I know it’s not great health advice, but smoking a cigar during my walk motivated me to do it. was more enjoyable/interesting given the repetitive walk destinations around. plus it has a bit of a calming or meditative aspect to it for me. The senses, flavours, ritual etc.
I know it’s not great health advice, but smoking a cigar during my walk motivated me to do it. was more enjoyable/interesting given the repetitive walk destinations around. plus it has a bit of a calming or meditative aspect to it for me. The senses, flavours, ritual etc.