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Re:Can a Vegan Diet Be Healthy? A Literature Review by cageface on Sunday March 14, 2021 @07:33AM (#26454477)
This can be measured scientifically:

https://en.wikipedia.org/wiki/Insulin_index

Note that insulin level and blood sugar level are two independent things.

Re:Can a Vegan Diet Be Healthy? A Literature Review by ponzao on Monday March 15, 2021 @05:20AM (#26463934)
Sorry are you agreeing or disagreeing with me?

That Wikipedia article doesn't seem to cite very many studies. At least from my own perspective I can tell you that even after two hours of eating many kinds of meals your blood sugar can rise and you will need insulin to counteract that, either produced by the body itself or injected.

As an aside I would really like to know where the two hour postbrandial measuring for blood glucose levels etc. comes from as it feels completely arbitrary.