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A comment on Modern action films fetishize the body even as they desexualize it. Parent comment
Step 7 here is likely counterintuitive for most - to look big and shredded you typically want to carb-load right before the camera comes out: https://www.bodybuilding.com/content/7-scientific-steps-to-c...
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Step 7 here is likely counterintuitive for most - to look big and shredded you typically want to carb-load right before the camera comes out: https://www.bodybuilding.com/content/7-scientific-steps-to-c...