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Re:Ask HN: What supplements do you take? by throwaway111190 on Monday March 08, 2021 @11:14AM (#26387292)
I take vitamin d (I took 5k IU for a while, I'm taking 2k IU now), a probiotic pill, and most recently started magnesium (MagSRT).

I notice a very large difference in my mood and energy and feeling well-rested after taking MagSRT. I don't think it's a placebo, it really feels night and day and persists over weeks now.

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