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A comment on Ask HN: What tangible benefits did you get from spending time on HN?. Parent comment

Re:Ask HN: What tangible benefits did you get from spending ... by graeme on Saturday March 06, 2021 @06:41PM (#26371597)
Great advice, thank you! I think I need to find something else to read over breakfast. That small habit is probably where I went wrong.

The mental timer is an interesting idea too. Basically active cultivation of awareness to allow discipline.

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