Re:Training Makes Runners More Efficient, but Not Cyclists (...
by DenisM on Tuesday February 23, 2021 @02:29PM
(#26241696)
This experiment very vaguely reminds me of some methods people use pump up the level of the red blood cells... I might be mixing it up with something, but it's a curious thought.
BTW, it might be important that the sprint to exhaustion up the canyon was relatively short; it was 5 miles averaging medium steep, with spots up to 12% grade. I usually ride it in granny gear, “speed 1” on a 27-speed bike, smallest chain ring, largest on the sprocket. To follow the fixie I had to stay in speed 14 (middle chain ring, middle of the sprocket.)