Re:Training Makes Runners More Efficient, but Not Cyclists (...
by rct42 on Monday February 22, 2021 @10:16PM
(#26233480)
I would guess they evaluated it at 8 min/mile pace because a more typical speed for evaluating running economy (e.g, 16 km/h or ~6:00 pace) might be a bit tough for cyclists who don't run. Especially since you'd need to do 5 minutes or more at said pace to make a meaningful determination of RE.
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