Re:Training Makes Runners More Efficient, but Not Cyclists (...
by jsperson on Monday February 22, 2021 @01:19PM
(#26228092)
A few years ago I took an XC clinic from a pro woman mountain biker. A big focus was on descending. On one particular hill she got down first - MINUTES ahead of me (the first student). This was on a descent where there was basically no pedaling. She did this to us all day. During that season I won a local mens cat 2 race series. I was no slouch, but she destroyed us. All technique.
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Re:Training Makes Runners More Efficient, but Not Cyclists (...
by DenisM on Monday February 22, 2021 @02:19PM
(#26229126)
Did you hear about the guy who won a downhill race after losing his chain out of the gate?
Mountain biking is a lot closer to mountain skiing than it is to race biking - very little locomotion, a whole lot of body balancing.
https://www.bicycling.com/racing/a20022483/video-aaron-gwin-...
Re:Training Makes Runners More Efficient, but Not Cyclists (...
by mft_ on Monday February 22, 2021 @03:57PM
(#26230502)
One anecdote. Most DH races involve a lot of hard pedalling.
Re:Training Makes Runners More Efficient, but Not Cyclists (...
by medium_burrito on Monday February 22, 2021 @02:34PM
(#26229373)
For road biking as well- though a lot of it is many people are afraid of a 23mm contact patch being the only thing between them and going off a cliff in the Alps!