Scientists Achieve Real-Time Communication with Lucid Dreamers in Breakthrough

Re:Scientists Achieve Real-Time Communication with Lucid Dre... by tluyben2 on Saturday February 20, 2021 @03:18PM (#26207538)

I have them almost every night (I trained for it when I was 19 and it stuck); when I don't have at least one, I feel far fitter and slept-out than if I did not have one. So I would say it helps sleep. Devices like the Apple Watch or other sleep measuring devices do note that 50-60% of my nights are spent in deep sleep, which, apparently, is a lot.

[ Parent | on HN ]

Re:Scientists Achieve Real-Time Communication with Lucid Dre... by 74d-fe6-2c6 on Saturday February 20, 2021 @03:42PM (#26207763)

so, what you're saying is that from your experience lucid dreaming does not impact sleep quality negatively - correct? if I'm understanding you correctly you'd even say it impacts sleep quality positively (?)

[ Parent | on HN ]

Re:Scientists Achieve Real-Time Communication with Lucid Dre... by tluyben2 on Saturday February 20, 2021 @04:40PM (#26208226)

That is my experience yes.

[ Parent | on HN ]