Well, open minded people can try other ways. Mine is sitting back and thinking instead of racing the keyboard to try out stuff until it works. Both ways (as I compare to my exclusively younger colleagues) reap results in about the same timespan, but I hardly type more than the actual code I need to type while my colleagues write and delete books ('iterate fast') in that time. It both works, but I have several converts who now work like me and actually enjoy it more (not to mention far less chance of RSI).

Whatever works for you I would say.

What is a bad thing though is that it also has to do with the pressure put by WFH in some companies and sites like Upwork => a lot of 'managers' (and sorry, I cannot say anything positive about these people, but their number increased rapidly during Covid in my experience) measure productivity of an employee by keystrokes, screen changes and # of commits. Even though I finish more tasks in a day than most of my colleagues in our projects, according to those metrics, especially keystrokes and screen changes, it looks like I'm doing 'nothing'. Whatever.