I obviously don't know what company you are at or what 110% means in that context. However unless you're Ar a FAANG type company I would venture that 110% is waaaay more than your regular coworkers put in. Probably at 50% levels if you are lucky. Personally I am lucky to work with lots of bright people that put in their 100%. But even there we have 50%ers.

So my advice: put in your 110% for 90% of the time (or something like that :)) I do this periodically. When required I'm there 110%. Done with something at 2pm Friday? Yeah well today I'll just call it a day instead of fixing yet another bug from the backlog that wasn't even in the sprint.