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Re:50 Years Ago, Sugar Industry Quietly Paid Scientists to B... by sidr on Saturday February 13, 2021 @03:56PM (#26126818)
Even if you eat a very protein-rich diet, your body is not going to accidentally slip into ketosis unless you are really fastidious about keeping carbs almost entirely out. There is no benefit to ketosis for the average person versus a diet that is similar calorically, and also low on carbs/starch but not low enough to be in ketosis.
Re:50 Years Ago, Sugar Industry Quietly Paid Scientists to B... by t-writescode on Saturday February 13, 2021 @06:05PM (#26127884)
Any runner preparing for a marathon is going to tell you how important carbs are.

Everything in moderation.