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Re:Microbial ecosystems in the mouth and gut are linked to m... by fodmap on Saturday February 13, 2021 @06:06AM (#26122883)
Anecdotally the onions are way worse for me than garlic, although the latter doesn't do me any favor.

To anyone wanting to learn about FODMAPs, Monash University blog (1) helps to understand this very complex topic.

(1) https://www.monashfodmap.com/blog/

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