Re:Ask HN: Did you overcome a vitamine D deficit? What did y...
by andrebotelho on Friday February 12, 2021 @05:41PM
(#26119398)
Yes. Being a hermit and having lived in Scotland for a most of my life I had a chronic vitamin d deficiency. It took me years to get to optimal levels. I've underwent an actual treatment where I took intramuscular injections. Also moved to LA where my sun exposure increased by orders of magnitude.
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