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Re:Launch HN: Chorus Meditation (YC W21) – Meditation for No... by codr7 on Friday February 12, 2021 @05:06AM (#26112080)
Yoga is a spiritual practice, the fundamental goal is realizing your true (non-physical) self.

The physical exercises started out as conditioning to be able to sit longer in meditation, which is how you get there.

Re:Launch HN: Chorus Meditation (YC W21) – Meditation for No... by andrei_says_ on Friday February 12, 2021 @01:40PM (#26116926)
What if the “physical” exercises included aspects that qualitatively changed the state of one’s mind in ways that cannot be contained by thinking and thus cannot be expressed by language?
Re:Launch HN: Chorus Meditation (YC W21) – Meditation for No... by codr7 on Friday February 12, 2021 @02:01PM (#26117198)
Sure, and that goes for all internal experiences.

In the ashram where I stayed we weren't even allowed to talk about the practice.