To be fair, I simplified, and I agree with your critique of what I said.

I don't think it is a binary choice vs. not choice. If speaking frankly, I do believe that any of those things discussed feature both a choice component and a predisposition component. The proportion of each of those two components varies heavily based on a person and a situation.

However, even with this in mind, it is difficult to say that the choice component is ever at zero.

We can discuss to which degree humans have a choice in their actions, because it is definitely debatable, since they all agree on the ground truth that there is always some degree of choice. But that discussion cannot coexist with a belief in total predetermination, since that removes any ground truth completely.