Re:Thinking too much can be bad for you (2012)
by tracyhenry on Tuesday February 09, 2021 @05:11PM
(#26083073)
Y that was my exact thought. You need enough practice (private or public) to achieve the state where you can let your muscle memories to handle the basics.
In my personal experience, both with musical performance and public speaking, the #1 thing that makes a difference in terms of how nervous I am during the performance is how well I know the material. The more I can "shut off my brain" and let rote memory handle the basics (correctness), the more room I have to take it further with nuance, dramatic arc, etc.