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Re:The Feminine Physique: On Women's Bodybuilding by Someone on Sunday February 07, 2021 @07:59PM (#26059668)
Some of the training may be similar, but I see resistance/strength training as different from body-building.

You do the former to become stronger, the latter to look it, and even ignoring the substance abuse (which happens in strength training, too) that adds aspects to training that are unhealthy.

I also think that strength training reaches a plateau fairly soon where endurance training gives bigger benefits than further strength training.

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