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Re:How to lower the price of plant-based meat by nradov on Saturday February 06, 2021 @08:50PM (#26051895)
From a strict evidence-based medicine standpoint we don't have clear evidence for or against vegetarian diets. But if you look at elite athletes whose livelihoods depend on keeping their bodies in peak condition the vast majority consume at least some animal products. So empirically that should tell us something.
Re:How to lower the price of plant-based meat by acbabis on Saturday February 06, 2021 @11:06PM (#26052545)
There could be a lot of reasons for that. I doubt the reason is that meat is the healthiest option for them; meat contains a lot of saturated fat, which athletes try to avoid too much of. It's more likely that meat is healthy enough for athletes who enjoy eating meat. This wouldn't mean they need meat, and they most certainly don't as there are a lot of successful vegan bodybuilders.
Re:How to lower the price of plant-based meat by nradov on Saturday February 06, 2021 @11:34PM (#26052671)
There is no evidence that saturated fat inhibits athletic performance. Vegan bodybuilders are a small fraction of the total, and that's just one sport. What percentage of elite athletes across all sports are vegan?
Re:How to lower the price of plant-based meat by acbabis on Sunday February 07, 2021 @12:57AM (#26053011)
The overall portion of athletes are vegetarian or vegan is low, but the ones who are can still perform very well. This suggests that the difference is based, at least in part, on preference.
Re:How to lower the price of plant-based meat by nradov on Sunday February 07, 2021 @12:10PM (#26056337)
There have also been many athletes who tried vegan diets and found that their performance declined, or they had more difficulty recovering from injuries. So preference is only one factor.