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Re:Study finds childhood diet has lifelong impact by pvarangot on Friday February 05, 2021 @04:40PM (#26041561)
Nah it depends how you loose weight. If you properly do some kind of body re-composition diet where you gain muscle and loose fat mass and also change your BMR a bit, you can go in and out of this "metabolic buffer" state. My metabolic buffer lasts for about a month and a half and then I notice muscle mass going down and fat going up and my BMR changes.

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