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Re:Me and ADHD by falcolas on Monday February 01, 2021 @03:40PM (#25993582)
> caffeine does help from my testing

My doctor put it this way: Caffeine triggers a useful dopamine response, but the side effects are strong at "useful" levels.

Ritalin and Adderall provide a stronger dopamine response with fewer side effects at "useful" levels.

They're all stimulants, but the magnitude of the useful vs. non-useful effects differs.

Re:Me and ADHD by nxc18 on Monday February 01, 2021 @06:20PM (#25995491)
For me it’s ~300mg caffeine to almost be as good as 10mg Ritalin, but I have to re-dose the caffeine often. Think a gram or more a day.

Both have an impact on cardiovascular health, but my impression is that Ritalin and the like are much safer than what people self-medicate with.