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Re:Ask HN: Am I experiencing burn-out or just getting too old by the_wheel on Sunday January 31, 2021 @03:32PM (#25982289)
I'm also a senior dev and have suffered from burnout in the past. Building tangible things and learning the skills necessary to do it has helped.

Something like this: https://github.com/IBM/MicroscoPy

What you're describing sounds like it could be more than burnout though. I would also try to find someone to talk to.

Re:Ask HN: Am I experiencing burn-out or just getting too old by burned_out on Sunday January 31, 2021 @04:14PM (#25982628)
Thanks. I wish I could focus on something like that. Whenever I start a new thing I feel like I’m wasting time, when deadlines are approaching. Makes me anxious even more. Paradoxically then I don’t do either which is worse I know.

I guess what I’m saying I can’t seem to detach from problems at work.

Nice project though :)