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A comment on Regular afternoon naps linked to improved cognitive function. Parent comment
https://en.wikipedia.org/wiki/Sleep_paralysis#Threat_hyper-v...
As one falls asleep one loses the ability to voluntary breath. This can cause sensations of suffocating and resulting in panic if experienced when still conscious.
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https://en.wikipedia.org/wiki/Sleep_paralysis#Threat_hyper-v...
As one falls asleep one loses the ability to voluntary breath. This can cause sensations of suffocating and resulting in panic if experienced when still conscious.