I was one too. I (objectively) looked just fine but I thought I was a disfigured ghoul.
If I'd really seen myself when I looked in the mirror I would have been better off. I didn't, I saw someone who was supposed to look like Cindy Crawford and was failing miserably.
And to whom anyone who isn't keeping up the same level of image consciousness, won't compare.
"But she posted a video without makeup when that hash tag was trending, and I look nothing like that when I do the same," at the social media star's most flattering angle, filmed through a $5K lens attached to a $3K DSLR body, with ideal lighting, post-processed...
It is not just about what ideals you see. It is also and maybe more about what is said about those who fail that standard. How they are treated and how you are treated.