Re:Overweight and healthy is a big fat lie, obesity study finds
by cavisne on Saturday January 23, 2021 @08:56PM
(#25888219)
Lots of deli meat + wrap or 2 slices of bread + lots of lettuce.
A cheap, portable meal/snack that removes the need for fast food or "Keto snacks". Enough protein and fibre to fill you up.
Eating low calorie is not expensive, it's just not very exciting.
Until recently you could also get something like this at mcdonalds (grilled chicken burger or wrap).
Added sugar is not good, but fat free products are a great choice for dieters who want more variety. You get the same volume of food with a similar taste for much less calories.
A cheap, portable meal/snack that removes the need for fast food or "Keto snacks". Enough protein and fibre to fill you up.
Eating low calorie is not expensive, it's just not very exciting.
Until recently you could also get something like this at mcdonalds (grilled chicken burger or wrap).
Added sugar is not good, but fat free products are a great choice for dieters who want more variety. You get the same volume of food with a similar taste for much less calories.