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Re:How hard should I push myself? by TeMPOraL on Friday January 22, 2021 @05:17PM (#25877001)
> In fact, I think we often would rather push ourselves in an all out burst of max effort exhaustion, than put dedication and consistency behind a goal.

I keep reading all these words about patience, consistency, how it compounds over time. I believe in all of that. But my own reality is this: I seem to have a very high activation threshold around most of things. For some, this means I'm unable to maintain steady, casual pace. By the time I work up enough energy to move past the potential barrier, the scheduled time is up and I should go do something else. In these cases, I naturally fall back to the pattern of working up the energy and then going non-stop. It tends to make the activation barrier even higher, but over time it seems to integrate to more actual progress.

(On that note, being a husband and a father, forcing me to keep a semblance of regular schedule, made this difficult for me.)

> The only exception to this might be short little events, like sure if you have an exam, a bit of stress and a last all out effort can help. If you're competing in some athletic event similarly. But for most other life goals, I'm not so sure.

I wish I knew how to reach that state, instead of having this natural tendency of turning things into "short little events".

Re:How hard should I push myself? by stasiu on Friday January 22, 2021 @05:26PM (#25877077)
O yeah, this threshold is real for the too.

If I have a relatively focused task to work on, but I also have meeting in the middle of the day, can be a 30 minute call, I know I will not succeed. I really need that build up and then hold on to that momentum. And after, even when I'm satisfied and happy with my work, its super hard to let go. I will keep looking into improvements during the evening and will linger on it in bed.

I still have to figure out how to deal with this. But then I'm only 29 and just starting my professional career, so enough time to learn and grow.

Re:How hard should I push myself? by cupofcoffee on Saturday January 23, 2021 @04:20AM (#25880884)
29 is old
Re:How hard should I push myself? by BossingAround on Saturday January 23, 2021 @11:53AM (#25883810)
It is and it isn't. There are professional athletes who start doing their sport at 7. If you start at 29, you'll quite probably never make it to the top. At the same time, you could surely make it to the top of an orthogonal career, such as one of the top coaches.

On the other hand, things that mostly stretch your mind, such as science disciplines, you can do well in your 70s, 80s, or possibly even 90s. If you start at 29 with studying physics, you could get on top of your field by 45-50, leaving you quite some time to enjoy your top of the field.

29 is fine to start with most things I'd guess, especially if you've got experiences you can bring to your new career that others might not have.

Re:How hard should I push myself? by Sinidir on Friday January 22, 2021 @10:43PM (#25879405)
Yeah i have similar problems. I seem to be very momentum based, as in it costs time to get into a state where i can put in effective work (also takes time to get back into a relaxed state). With that being the case i construct scenarios in my head where i put lots of tasks together so i can do them when i got the ball rolling and there is a synergistic effect of not duplicating effort. Plus there is a strict divide between stress and relaxing.

But through that all these tasks form a big daunting mountain of stress and effort together and then i keep putting them off and procrastinate.

Re:How hard should I push myself? by pbronez on Saturday January 23, 2021 @12:02AM (#25879823)
I have similar challenges. I want to reduce the time and effort required to select and start a task, while also improving my ability to focus on that task. It’s easy to lose 10 minutes over and over again through insufficient focus.