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A comment on The Bleak Future of Positive Thinking.
> More focus
> 4 weeks of Headspace can increase focus by 14%, and just a single session cuts mind-wandering by 22%.
> Easier teamwork
> 3 weeks of Headspace shows 21% more compassionate behavior, and cuts aggression and reactivity to negative feedback by 57%.
Mindfulness is being packaged and sold as a productivity enhancement.
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> More focus
> 4 weeks of Headspace can increase focus by 14%, and just a single session cuts mind-wandering by 22%.
> Easier teamwork
> 3 weeks of Headspace shows 21% more compassionate behavior, and cuts aggression and reactivity to negative feedback by 57%.
Mindfulness is being packaged and sold as a productivity enhancement.