In current market conditions, hedging (e.g. buying put options) is one of the more effective ways to have cash available in a downturn while still being invested in long-term upside. If the market crashes, these hedges become worth a lot of money, which you can then sell and invest the proceeds in whatever you wish. Hedging isn't free, so if a crash never happens it eats into your returns for the year -- it is an insurance policy and you have to pay a premium. On the other hand, if the market has a great year the gains will greatly outweigh the losses from hedging. The worst case outcome is if the market is completely flat -- no gains but you still pay the hedging costs.
FWIW, I tend to be ~100% in individual equities, even for money I intend to use soon. Managing stock price volatility and cash flow does not require exiting stocks.