Re:"A calorie is a calorie" violates the second law of therm...
by lionhearted on Friday May 20, 2011 @05:27AM
(#2567022)
Experiment with healthy foods you can pre-cook. Rice cooker with rice and beans takes 5 minutes to put on and feeds you all day. Leave it soaking in water overnight and it's 5 minutes of cleaning in the morning.
Can hard boil eggs with minimal attention (set the alarm on your cellphone), can make 6 or 12 at a time and those will last you a couple days.
Get some vegetables that require minimal preparation - I used pickled vegetables and like them, but canned would be fine too. Maybe tuna or sardines, try them all and see what you like.
Then you've got rice+beans, and you add on some vegetables to it, and then either hard boiled eggs, tuna, or sardines - fast, cheap, healthy.
Can hard boil eggs with minimal attention (set the alarm on your cellphone), can make 6 or 12 at a time and those will last you a couple days.
Get some vegetables that require minimal preparation - I used pickled vegetables and like them, but canned would be fine too. Maybe tuna or sardines, try them all and see what you like.
Then you've got rice+beans, and you add on some vegetables to it, and then either hard boiled eggs, tuna, or sardines - fast, cheap, healthy.