Re:"A calorie is a calorie" violates the second law of therm...
by teyc on Friday May 20, 2011 @04:45AM
(#2566957)
There is also some research that suggests fasting being beneficial in modulating insulin resistance. I try not to consume food after a certain time at night. It is not too difficult to do, and definitely stops short any thoughts of a late night snack.
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