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A comment on I almost quit caffeine in one year. Parent comment
However, it wasn't enough for a permanent habit change. I fell back into drinking coffee after a month.
This way I'm physiologically and psychologically less dependent on the caffeine and the habit.
I'm sure this varies person to person.
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However, it wasn't enough for a permanent habit change. I fell back into drinking coffee after a month.
This way I'm physiologically and psychologically less dependent on the caffeine and the habit.
I'm sure this varies person to person.