Re:I almost quit caffeine in one year
by Jtsummers on Tuesday January 05, 2021 @10:45AM
(#25646671)
> * no more compulsive soda drinking when bored
I found switching to sparkling water (we bought a Soda Stream) helped me here. Now I get a real soda maybe once every week or two as a "treat" (basically the now rare occasion we order takeout) and can resist them when in an office (rarely these days) with a vending machine.
I found switching to sparkling water (we bought a Soda Stream) helped me here. Now I get a real soda maybe once every week or two as a "treat" (basically the now rare occasion we order takeout) and can resist them when in an office (rarely these days) with a vending machine.