Riding motorcycle is kinda meditative atleast for me. I can ride hours (with slow speed). I don't plan trips ahead, just start with map and keep exploring green areas. On ride, I love to observe everything without involving also I like to feel my bike and listening its engine.

I guess gist is, do something you enjoy for hours without any goals or any pressure. It should make you tired at end of day. And then you will start feeling good.

In covid-era, luckily I picked up cooking as hobby and survived.

God, they should make a work week of 4 days. I am really jealous of europeans (spicifically scandinavian countries ) where work-life balance is highly prioritized