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A comment on To Lose Weight with Exercise, Aim for 300 Minutes a Week. Parent comment

Re:To Lose Weight with Exercise, Aim for 300 Minutes a Week by shaftoe on Wednesday December 09, 2020 @11:27AM (#25360331)
Pre-COVID and WFH becoming normal, I had a short commute. Only 6 miles.

Many places, walking to work is a joke.

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Re:To Lose Weight with Exercise, Aim for 300 Minutes a Week by DeRock on Wednesday December 09, 2020 @11:49AM (#25360605)
Well, 6 miles sounds about right for a 30min bike commute to work. Do that each way and you’ll have a daily hour of exercise without having to step foot in a gym.
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