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Re:Japanese people stay fit for life without visiting a gym by cogman10 on Monday December 07, 2020 @03:21PM (#25336882)
Well, I'd say it comes down to the fact that most potato preparations are horribly unhealthy.

Not the potato's fault, just the meals that surround it. Probably the only tradition potato prep that has a chance of being sort of healthy is mashed potatoes. Even then, those often get loaded up with milk, butter, and gravy.

Take rice on the opposite end. Just as unhealthy as potatoes yet a ton of traditional rice meals are super healthy.

Re:Japanese people stay fit for life without visiting a gym by sershe on Tuesday December 08, 2020 @10:55PM (#25355151)
Simple boiled potatoes, especially fresh ones, are delicious, with a little piece of butter. They have delicate flavor. However, nobody likes them in the US... potatos have to be at least deep fried and better yet dipped into some crap. Reminds me of when I was in Munich with some American friends and they thought pork (and potatoes etc.) were flavorless... it just had the flavor of pork :)

I feel like the worst parts of the US diet are not the staples or the meats or anything like that, it's all the additions - too much butter, ketchup, dressings, syrups, sauces, cheeses, added bread (crusts, buns and crumbs) etc. on everything. When your taste buds are nuked by this stuff all the time it's hard to appreciate subtle flavors.

Re:Japanese people stay fit for life without visiting a gym by Scoundreller on Monday December 07, 2020 @03:31PM (#25337021)
I cube them, boil them, and eat them with mustard or hot sauce. Even with ketchup isn’t that bad. Or I toss them into a soup or stir fry.

Mash potatoes involve peeling them. That’s a waste of time and nutrients.

Re:Japanese people stay fit for life without visiting a gym by cogman10 on Monday December 07, 2020 @03:32PM (#25337051)
Call me crazy, I like the skin on in mashed potatoes. I think it adds to the flavor.
Re:Japanese people stay fit for life without visiting a gym by jolmg on Monday December 07, 2020 @05:48PM (#25338791)
I think that depends on the potatoes. On some it'll feel like you're just chewing on and swallowing paper.
Re:Japanese people stay fit for life without visiting a gym by offRamGiG on Wednesday December 09, 2020 @02:19AM (#25356169)
Not crazy at all because I also like the skin on a mashed potatoes
Re:Japanese people stay fit for life without visiting a gym by senectus1 on Monday December 07, 2020 @07:02PM (#25339534)
same. unfortunately my wife and now the kids do not :-(