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Re:Benefits of Walking by vitro on Sunday December 06, 2020 @03:52AM (#25322135)
I've seen a video where they recorded a runner running barefoot and in shoes. When running barefoot, you tend to step on a front of your foot and much less vibration go to your whole body this way.

I've bought barefoot shoes myself and it is true that I tend to step more on a front part of the foot as well.

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